The menstrual cycle is your team’s
untapped strategic advantage
JOIN BRANDS ALL OVER THE WORLD ALREADY THRIVING WITH THE CYCLE METHOD↓
-
Enhance Focus & Decision-making ↑
-
Increase Productivity ↑
-
Decrease Burnout ↓
-
Boost Collaboration & Team Wellbeing ↑
Workshops & Talks
Our signature Cycle Method workshops and talks create safe, insightful spaces where teams can explore how the menstrual cycle impacts energy, creativity, focus, and wellbeing — and how to harness it as a strength.
Workshops can be tailored for menstruator-only spaces or designed for all genders, fostering empathy, inclusion, and shared understanding — because everyone benefits from cycle awareness.
From “Demystifying the Menstrual Cycle at Work” to “The Cycle as a Leadership Tool,” or customised cycle workshops for your business, participants leave understanding the cycle as both a personal and professional empowerment tool.
Panels & Conferences
Bring The Cycle Method to your next event to spark meaningful, forward-thinking conversations about productivity, wellbeing, leadership, and the future of work.
We deliver keynotes, expert panels, and fireside chats that go beyond awareness — exploring how cyclical intelligence drives innovation, emotional resilience, and sustainable performance.
Whether it’s a conference, company offsite, or women’s network event, The Cycle Method’s talks blend science, psychology, and empowerment — leaving audiences with the clarity, inspiration, and language to lead change in their own spaces.
Brand Partnerships
The Cycle Method partners with mission-driven brands that champion menstrual health, wellbeing, empowerment and a sustainable future of work. From event collaborations and educational campaigns to branded workshops and community activations, we co-create experiences that spark meaningful conversations and lasting impact.
More about The Cycle Method
Most cycle frameworks stop at the surface — focusing on basic awareness, syncing, or general “seasons.” Helpful, yes — but they miss the deeper opportunities to harness mindset, emotions, energy, and long-term changes.
The Cycle Method is different.
We combine cutting-edge science with ancient womb wisdom to create a multi-layered framework that empowers individuals, teams, and communities to harness their natural rhythms & feel empowered every single day.
Meet the Founder
Carmen Amador Barreiro is a Spanish-Dutch Business Psychologist (BSc, MSc), Womb Healing Practitioner (IICT), Speaker, Facilitator, and the Founder of The Cycle Method.
With a decade of experience consulting businesses and leaders worldwide, Carmen has been at the forefront of creating people-first workplaces and empowering leaders to thrive in an ever-changing world.
She is also the Podcast Host of the New World of Work podcast Season 6 and 7, which has captivated over 100,000 listeners. Featured in Stylist Magazine, Carmen brings a unique take on bridging the gap between the mind, body, and business. Through her work, she is reimagining the future of work in ways that are not just efficient, but also sustainable, authentic, and aligned with holistic well-being.