Are you ready to step into your full
wisdom, intuitive & creative power?
YES I AM ↓
What is Womb Awakening & Healing?
There’s a reason so many of us feel a deep, unspoken longing for something more…
For centuries, cultures around the world honoured the womb as more than a reproductive organ—it was seen as the seat of creation, intuition, and feminine power. But somewhere along the way, we forgot. We were taught to ignore our cycles, suppress our emotions, and push through burnout.
Womb Awakening is here to help us remember.
Blending ancient traditions with modern energy work, breath, movement, and somatic practices, this work reconnects you to your inner compass—the energetic intelligence of your womb.
This isn’t just about healing period pain or hormones (though that can happen too).
It’s about reconnecting to your creativity, unlocking clarity, and reclaiming the power that’s always lived inside you. For many, health imbalances are the first sign that something deeper is calling to be healed. Your body is always communicating with you, Womb Awakening is about learning to listen.
What Happens in a Session?
Each session blends energy healing, somatic practices, guided journeys, and integration tools—helping you make this transformation real in your body and life.
🔹 Deep Healing – Releasing emotional, energetic, and ancestral imprints stored in the womb
🔹 Energetic Activation – Reconnecting with your intuitive gifts, sensuality, and creative flow
🔹 Embodied Integration – Practical tools to align your work, relationships & life with your cyclical nature
Whether you're working through health imbalances, emotional patterns, or just feel the nudge that there's something more—this work is for you.
Ready to return to your power? Let’s begin!
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Cher, Founder @ Held Mama Circle
“Carmen led us into a space of remembrance—where the womb is not just biology, but a portal of creation, intuition, and truth. Through the meditation, reflection, and soulful sharing, we were invited to reconnect with the womb on a deeper level.
Her work is a potent blend of SCIENCE 🧬 and the sacred, helping women trust, love, and align with their bodies on every level. The practice left us feeling deeply nourished and more fully alive. So much gratitude for Carmen.”
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Clara, Business Psychologist
"Womb Awakening is an insightful, relaxing, and peaceful practice that helped to wake up my inner badass! It's a very safe process (expertly guided by Carmen) of tuning into your body and its innate intelligence to get insights into your inner world. After each session, I felt extremely empowered, self-aware, and uplifted."
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Lauren, Co-director @ Psychedelic Society
“I can't really express how wonderful your delivery was. It was grounded but playful, guiding but gave us lots of autonomy, and was just so sensitive and humble.”
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Mina, Culture Lead @ Saffron
“Carmen is an absolute dream, so kind, spacious, aware, sensitive and safe.”
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Sara, Founder & Artist
“Carmen’s wisdom and warmth combined with her gentle and thoughtful delivery offer a very safe and nourishing container. I highly recommend this work to all women invested in their healing, growth, and reclaiming their feminine power.”
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Ayavaa, Life Coach & artist
“Carmen is an incredible facilitator, passionate and committed about her work. She creates a beautiful space and energy that lets you connect to yourself and your intuition without any fear of judgment”
More about The Cycle Method
Most cycle frameworks stop at the surface — focusing on basic awareness, syncing, or general “seasons.” Helpful, yes — but they miss the deeper opportunities to harness mindset, emotions, energy, and long-term changes.
The Cycle Method is different.
We combine cutting-edge science with ancient womb wisdom to create a multi-layered framework that empowers individuals, teams, and communities to harness their natural rhythms & feel empowered every single day.
Meet the Founder
Carmen Amador Barreiro is a Spanish-Dutch Business Psychologist (BSc, MSc), Womb Healing Practitioner (IICT), Speaker, Facilitator, and the Founder of The Cycle Method.
With a decade of experience consulting businesses and leaders worldwide, Carmen has been at the forefront of creating people-first workplaces and empowering leaders to thrive in an ever-changing world.
She is also the Podcast Host of the New World of Work podcast Season 6 and 7, which has captivated over 100,000 listeners. Featured in Stylist Magazine, Carmen brings a unique take on bridging the gap between the mind, body, and business. Through her work, she is reimagining the future of work in ways that are not just efficient, but also sustainable, authentic, and aligned with holistic well-being.
FAQs
What if i don’t have a Womb?
Womb awakening works primarily with the energetic ‘Womb space’, and we can still work together even if you have had your Womb removed as well as those going through menopause.
Can I do Womb Awakening if I’m pregnant?
This work is not recommended for those trying for pregnancy or pregnant folks.
Do I need to have any spiritual experience to do this?
Not at all. This work is both grounded and intuitive. You don’t need to have a spiritual practice or believe in anything specific. All you need is an open mind and a willingness to explore something deeper within yourself.
What if I’ve experienced trauma or feel unsure about diving into Womb work?
This work is deeply trauma-informed, and your safety is the priority. We move gently, and you’re always in control. You never have to share anything you’re not ready to, and every practice can be adapted to meet you where you are.
Can this help with health conditions like endometriosis, PCOS, or PMS?
While Womb Awakening is not a medical treatment, many women with chronic conditions report feeling more connected, empowered, and resourced in how they navigate their symptoms. It offers a powerful complementary approach—bringing awareness, energetic release, and nervous system support.